(Re)Discover Your Body eCourse for The Mom Center

Six weeks of email coaching in which I walk you through the six core exercises I do with my coaching clients to move them out of body hatred and into a space where they feel genuinely happy in their bodies.

(Think: weekly emails with practical, easy-to-implement exercises, audio and transcripts, a guided body scan meditation, and a journal with prompts to take you deeper into the practice and help you track your progress.)

The best part: you get a FREE hour of coaching with me!